Title
Don't Believe Everything You Think
Subject
Psychology, Self-help, Thought Awareness
Description
This book explores the root causes of psychological suffering and reveals how thoughts themselves are often the source of mental distress. Joseph Nguyen guides readers to question ingrained beliefs and move beyond thought-based limitations to achieve peace and clarity. It's a practical and reflective guide aimed at fostering mental liberation through non-attachment to thoughts.
While the author's tone can occasionally come across as assertive, I found myself resonating deeply with many of the insights presented. Having personally experienced much of what was described, I felt a genuine connection to both the concepts and the author.
While the author's tone can occasionally come across as assertive, I found myself resonating deeply with many of the insights presented. Having personally experienced much of what was described, I felt a genuine connection to both the concepts and the author.
Date
2025-06-26
Rights
Copyright 2025 by Yimeng. All rights reserved.